13–17 / STRIKING 101

TEEN MARTIAL ARTS

Build technical skills, discipline and self-confidence in a purposeful training environment.

PLAN YOUR FIRST VISIT.

Tell the team about your experience and what you want to learn, from technique to fitness and confidence.

Ask your local academy which programs and times suit ages 13–17. Availability varies by location.

A parent or guardian should arrange the visit and discuss any questions with the coaches.

Choose your academy to check introductory appointments or speak with the local team about your goals.

Availability varies by academy. A parent or guardian should arrange visits for children and teens.

Questions for teens and parents about program choice, class placement and a first visit.

Talk with your academy about how self-defense skills are covered in the regular program that fits your age and experience.