Forest Hills · HQ / HOUSE OF CHAMPIONS
Boxing CLASSES
IN FOREST HILLS.
Work on stance, footwork, punches, combinations and defensive movement. Ask the local team which introductory session fits your experience and goals.
Try one class at Forest Hills. Choose your program and an available introductory appointment. Ask the academy about equipment before your visit.
Read this academy’s Google reviewsSTRIKING 101 / CLASS PREVIEW
ADULT BOXING IN ACTION.
YOUR QUEENS ACADEMY
Boxing at Forest Hills
- Training focus
- Stance, footwork, punches and defense. Boxing concentrates on hand strikes and the movement that supports them.
- Your academy
- 96-21 69th Ave, Forest Hills, NY 11375
- Academy leadership
- Sensei Jonathan Paul Ruiz. Meet the local team.
- Before your first visit
- Ask which gloves and wraps are appropriate for the trial. Confirm whether equipment is provided before purchasing anything.
- Your introduction
- One free trial class. Choose an available introductory appointment; ask the academy for the current member timetable. Thursdays are sparring only, with no trials.
WHAT YOU WILL PRACTICE
BUILD YOUR BOXING FUNDAMENTALS.
Boxing starts with stance, balance and a guard that lets you move and defend. Footwork helps you manage distance; jabs, crosses and hooks build your punching vocabulary. Good combinations connect those punches with movement rather than leaving you planted in front of a partner.
Pad and bag work let you practice timing and combinations. Competition is a separate goal: tell your instructor whether you want fitness, technical development or a path toward the fight team.
Plan your first visit · guides and questions
Explore boxing fundamentals before your first class
Questions about stance, coaching, fitness goals and class preparation.
PLAN YOUR FOREST HILLS VISIT
Boxing questions
What does the trial cost?
One trial class is free. Select an introductory appointment using the booking button. Membership options can be discussed with the academy after you have explored the training.
What should I ask before attending?
Ask which gloves and wraps are appropriate for the trial. Confirm whether equipment is provided before purchasing anything.
Which appointment should I select?
Select the Boxing introductory option.
How do I know my booking is complete?
Complete the calendar’s final booking step and look for the appointment confirmation. Check your email for the date, time and academy. If it does not arrive, check spam and contact 718-559-9403 before booking again.
Can I see the full class timetable?
Contact Forest Hills for the current member timetable. Thursdays are sparring only, with no trial appointments.
PLAN YOUR VISIT.
96-21 69th Ave, Forest Hills, NY 11375
Ask about current appointment availability, membership options and the full class schedule.