1. Choose your starting point
Check the program and age range, then speak with the academy if you need help deciding.
Forest Hills · HQ / HOUSE OF CHAMPIONS
Dutch Kickboxing CLASSES
IN FOREST HILLS.
Connect punches and kicks through combinations, balance and defensive reactions. Speak with the team about your experience, equipment and first session.
YOUR FIRST CLASS IS FREE.
Try one class at Forest Hills. Choose your program and an available introductory appointment. Ask the academy about equipment before your visit.
Read this academy’s Google reviewsSTRIKING 101 / CLASS PREVIEW
DUTCH KICKBOXING IN ACTION.
YOUR QUEENS ACADEMY
Dutch Kickboxing at Forest Hills
- Training focus
- Punch-and-kick combinations, balance and defensive responses. This is a different starting point from boxing’s hand-strike focus.
- Your academy
- 96-21 69th Ave, Forest Hills, NY 11375
- Academy leadership
- Sensei Jonathan Paul Ruiz. Meet the local team.
- Before your first visit
- Ask about gloves, wraps and shin protection for the introductory session. Your academy can explain which drills the trial includes.
- Your introduction
- One free trial class. Choose an available introductory appointment; ask the academy for the current member timetable. Thursdays are sparring only, with no trials.
DUTCH KICKBOXING
Punches and kicks in combination
Explore how punches and kicks connect. Ask the academy which introductory appointment suits your experience and what protective equipment is needed.
Your free trial is an opportunity to meet the team and discuss your goals before choosing a membership.
WHAT YOU WILL PRACTICE
CONNECT YOUR HANDS AND KICKS.
Dutch kickboxing links boxing combinations with kicks. Instead of treating punches and kicks as separate skills, you learn how distance, stance and weight transfer connect them. Defensive reactions and returning to a balanced guard are part of that foundation.
Compare Dutch kickboxing with boxing if you want to focus on hand strikes, or with Muay Thai if you want to explore knees, elbows and clinch work. Choose the discipline that fits the skills you want to develop.
YOUR LOCAL ACADEMY.
YOUR FIRST STEP.
Our Queens headquarters is led by Striking 101 founder Sensei Jonathan Paul Ruiz.
Train at 96-21 69th Ave, Forest Hills, NY 11375. Meet the local team, discuss your goals and ask what to expect before choosing your introductory appointment.
FROM INTEREST TO YOUR FIRST VISIT.
2. Arrange your appointment
Use the academy’s existing Spark booking flow. Your appointment is confirmed after you complete the calendar’s booking step.
3. Meet your local team
Bring your questions about training, equipment, schedule and membership options.
PLAN YOUR FOREST HILLS VISIT
Dutch Kickboxing questions
Where is this dutch kickboxing trial?
96-21 69th Ave, Forest Hills, NY 11375. The academy is led by Sensei Jonathan Paul Ruiz.
What does the trial cost?
One trial class is free. Select an introductory appointment using the booking button. Membership options can be discussed with the academy after you have explored the training.
What should I ask before attending?
Ask about gloves, wraps and shin protection for the introductory session. Your academy can explain which drills the trial includes.
Which appointment should I select?
Select the Dutch Kickboxing introductory option.
How do I know my booking is complete?
Complete the calendar’s final booking step and look for the appointment confirmation. Check your email for the date, time and academy. If it does not arrive, check spam and contact 718-559-9403 before booking again.
Can I see the full class timetable?
Contact Forest Hills for the current member timetable. Thursdays are sparring only, with no trial appointments.
PLAN YOUR VISIT.
96-21 69th Ave, Forest Hills, NY 11375
Ask about current appointment availability, membership options and the full class schedule.
Prepare for your first Dutch kickboxing classes
Questions about equipment, class format and realistic goals for your first sessions.