Forest Hills · HQ / HOUSE OF CHAMPIONS
Submission Grappling CLASSES
IN FOREST HILLS.
Develop positional awareness, escapes, control and submission fundamentals. Ask about the right starting session and what clothing or equipment to bring.
Try one class at Forest Hills. Choose your program and an available introductory appointment. Ask the academy about equipment before your visit.
Read this academy’s Google reviewsBrazilian jiu-jitsu and wrestling are taught within this Submission Grappling program.
STRIKING 101 / CLASS PREVIEW
SUBMISSION GRAPPLING IN ACTION.
YOUR QUEENS ACADEMY
Submission Grappling at Forest Hills
- Training focus
- Positional control, escapes, leverage and submissions. The focus is grappling rather than striking.
- Your academy
- 96-21 69th Ave, Forest Hills, NY 11375
- Academy leadership
- Sensei Jonathan Paul Ruiz. Meet the local team.
- Before your first visit
- Ask whether the introductory session is no-gi and what clothing to bring. Discuss how a beginner is paired and introduced to partner drills.
- Your introduction
- One free trial class. Choose an available introductory appointment; ask the academy for the current member timetable. Thursdays are sparring only, with no trials.
WHAT YOU WILL PRACTICE
LEARN POSITION BEFORE SUBMISSION.
Submission grappling develops control, escapes and submissions through leverage and movement. Understanding your position helps you decide whether to stabilize, escape or work toward a submission. It is a different technical focus from striking classes.
Wrestling and Brazilian jiu-jitsu skills are taught within Submission Grappling. MMA connects striking with takedowns and ground skills. Ask the academy which program fits your goals.
PLAN YOUR FOREST HILLS VISIT
Submission Grappling questions
Where is this submission grappling trial?
96-21 69th Ave, Forest Hills, NY 11375. The academy is led by Sensei Jonathan Paul Ruiz.
What does the trial cost?
One trial class is free. Select an introductory appointment using the booking button. Membership options can be discussed with the academy after you have explored the training.
What should I ask before attending?
Ask whether the introductory session is no-gi and what clothing to bring. Discuss how a beginner is paired and introduced to partner drills.
Which appointment should I select?
Select the Submission Grappling introductory option.
How do I know my booking is complete?
Complete the calendar’s final booking step and look for the appointment confirmation. Check your email for the date, time and academy. If it does not arrive, check spam and contact 718-559-9403 before booking again.
Can I see the full class timetable?
Contact Forest Hills for the current member timetable. Thursdays are sparring only, with no trial appointments.
PLAN YOUR VISIT.
96-21 69th Ave, Forest Hills, NY 11375
Ask about current appointment availability, membership options and the full class schedule.
BRAZILIAN JIU-JITSU AND WRESTLING
GRAPPLING IN FOREST HILLS.
Looking for Brazilian jiu-jitsu in Forest Hills? At Striking 101, Brazilian jiu-jitsu and wrestling skills are taught within Submission Grappling. Practice positional control, escapes and submissions as part of the academy’s grappling pathway.
Ask the Forest Hills team about the current instructor, class times, age placement and gi or no-gi equipment for your introduction. One trial class is free; arrange the appropriate session before you arrive.